Our Offerings
ALL CLASSES ARE:
45 Minutes, longer classes available upon request.
Multi-level! You don’t need to have previous yoga experience to obtain the benefits of these practices. All classes are suited for all levels. We offer intermediate to advanced classes upon request. Hands-on adjustments are provided.
Filled with Ambiance. Expect invigorating + calming scents floating around the room, relaxing music, and aromatherapy-infused cold towels at the end of class.
Vinyasa Yoga
A fun class filled with grounding exercises, sun salutations, sequences of poses “flow,” stretching, and meditative moments.
Perfect for those who want to get a sweat in before getting back to the grind!
Candlelit Slow Flow
A relaxing class by candlelight. This class is a gentle take on the traditional vinyasa flow class and includes intuitive movement, gentle sequencing, and deep stretching. Enjoy an extra long savasana. Let your mind and body relax into the earth.
Perfect for those who want to slow down and experience low-impact movement.
Deep Stretch
A slow-moving class filled with yoga poses designed to help you stretch all the important parts of your body - neck, shoulders, spine, hips, and hamstrings. Hands-on adjustments offered.
Perfect for those who are wanting to loosen up their joints, clear their mind, and reset their nervous system through breath.
Flow & Stretch
A grounding class that combines core components of our Vinyasa Flow, Candlelit Flow, and Deep Stretch classes.
Perfect for those who want to detox through traditional yoga poses, yet unwind in a calming environment.